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Can Heated Eye Masks Help with Glaucoma?

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minseos
June 8, 2025

As the condition worsens, glaucoma can cause extreme dryness and irritation of the eyes. Although it’s not a recognized or tested therapy option, some patients may find that applying a warm compress or heated eye mask helps reduce their symptoms.

A chronic eye condition called glaucoma is brought on by an accumulation of fluid in front of the eye. The optic nerve may be compressed and harmed as a result.

To treat glaucoma, patients may be prescribed eye drops or undergo surgery to lower intraocular pressure and fluid accumulation.

It’s vital to remember that heated eye masks are not a treatment option for glaucoma; rather, they can help relieve symptoms like dry eyes in conjunction with medical treatment. 

Heated eye masks can function similarly to warm compresses and help provide additional relief by increasing blood flow to the area.

What are heated eye masks?

There are various types of heated eye masks, including gel masks that self-heat once taken out of the package and fabric masks with electric heat settings. Some producers also add herbs, like chamomile, to gel eye masks, which, when applied before bed, can promote a good night’s sleep.

Instructions and suggested usage times are specific to each heated eye mask. However, a 2017 study states that most are safe to use for up to 15 minutes.

How can heated eye masks help with glaucoma?

By retaining heat and moisture in the eye region, heated eye masks can help alleviate and calm glaucoma symptoms like pain, dryness, and pressure. 

They can also help with the following other eye conditions:

  • tear duct function, which helps lubricate the eyes and reduce dryness
  • ocular surface conditions
  • overall quality of life in those with dry eye diseases
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According to studies, heated eye masks can also help with other eye disorders like meibomianitis, a chronic condition that stops the glands in the eyelids from releasing enough oil, and dry eye disease.

Are there any risks to using heated eye masks?

Generally speaking, using heated eye masks is safe. There are a few possible hazards to be mindful of, though.

This includes:

  • Temperature setting: Some electrically heated eye masks can allow you to modify the temperature setting. While most should feature a safety function to guarantee that levels remain safe, some devices can overheat. Temperatures exceeding 45°C (113°F) should be avoided since this raises the possibility of heat damage to the eye or eyelid.
  • Allergic reactions: To further soothe, gel eye masks frequently contain herbal oils like chamomile and lavender. If you have a known allergy to any of the ingredients, it’s best to avoid using it because the area around your eyes can be extremely sensitive. Keeping an eye on the region and stopping use if you see any indications of a reaction, including itching or increased pain, can also be helpful. Keep in mind that these masks ought to be calming rather than uncomfortable.
  • Unwanted side effects: To guarantee safe and efficient use, you should adhere to the precise directions that come with the majority of heated eye masks. Unwanted side effects, like burns or worsened pain, might result from not following directions or from wearing masks for longer than is recommended.

Treatment options for glaucoma

There are numerous ways to treat glaucoma. Which might be appropriate for your particular needs and can be recommended by a medical practitioner.

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Typical forms of treatment consist of:

  • ocular drops, including nitric oxides and prostaglandins
  • laser treatments include cyclophotocoagulation and laser trabeculoplasty
  • surgical operations such as glaucoma drainage device implantation and trabeculectomy

When should you speak with a doctor?

It’s crucial to consult a healthcare provider if you have glaucoma and discover that your symptoms are getting worse or are not improving with medication. They can evaluate your symptoms and provide a fresh course of action.

You should get medical help right away if you experience any new symptoms, such as greater blind spots or additional vision loss. This can lessen the likelihood that issues like complete blindness will arise.

Frequently asked questions

Does heat help with eye pressure?

Yes, by lowering fluid accumulation and inflammation, heat can lower eye pressure. But prudence is suggested. Asking a medical expert if applying heat might be beneficial in your particular situation is a smart idea.

What is the fastest way to bring down eye pressure?

Eyedrops are usually the quickest approach to reduce eye pressure, and you should make sure your body is properly hydrated. However, for a customized treatment plan, think about consulting a healthcare provider if your symptoms interfere with your daily activities.

Takeaway

The accumulation of fluid in front of the eye is the cause of the chronic eye condition known as glaucoma. Even while there might not be any symptoms at first, as the illness worsens, there may be extreme dryness and irritation.

By retaining moisture and heat in the eye region, heated eye masks can help reduce discomfort. Importantly, heated eye masks are not meant to be used as a glaucoma treatment. Instead, in addition to medical treatment, they can aid in the relief of symptoms like dry eyes.

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You should get medical help right away if you experience any new symptoms, such as greater blind spots or additional vision loss.

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